A pack filled with nutritious meal ideas for:
-Breakfast
-Morning Snack
-Lunch
-Afternoon Snack
-Dinner
And BONUS inclusions such as:
A GROCERY LIST
We have included a complete grocery list illustrating the ingredients you will need to make this meal plan.
Before heading out to the grocery store, go over your shopping list and check off any items you already have. All ingredients on the list should be available at your local grocery store, so ideally, no additional trips to the health food store are required.
SERVINGS + PREP TIME
This meal plan lists how many servings each recipe makes and how long it takes to make it. In this way, you will know how many servings the recipe yields and how long it will take to prepare.